Anneli Bush's 66 Day Habits Challenge
Anneli Bush's blog is a fabulous place to visit for deliciously photographed, well-written fashion, beauty, living and travel advice. Her most recent lifestyle entry offers some great advice on habits - breaking the bad ones and creating new and more positive ones.
She features Hesper Fox's best selling Carnival print, 100% silk camisole and shorts set as well as our super-popular Kitsune Sleep mask, also in 100% silk as some of her Toolkit Essentials in her 66 Day Habits Challenge.
She reminds us that research shows that it takes 66 days to form a new habit. "This is apparently the ideal time for any individual to learn and adapt the new process and action – whatever type of habit it might be; from making the bed every morning, going to the gym 3 times a week, having a phone ban during dinner."
With the help of a Kikki K Habits Journal, she sets goals to be more present;
cut down on social media & electronic devices after 7pm; to practice morning yoga and meditation and finally (and this one is close to our hearts), to go to bed by 10pm.